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Nikihampton's Journal

Nikihampton's Profile | Weight History

11 to 15 of 198

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08 July 2016

Happy dance. Almost there.

Weight:	Lost so far:	Still to go:	Diet followed:
66.0 kg	14.8 kg	0.2 kg	Reasonably Well

(3 comments) Losing 3.8 kg a Week

07 July 2016

I will get there. So close. I'll keep going beyond my goal this time. Feeling good still. Feel I can continue as I am before going into maintenance

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	14.2 kg	0.7 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

07 July 2016

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	14.2 kg	0.7 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

06 July 2016

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	14.1 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

05 July 2016

Not the weight loss I'd hoped for bc I was really good. Camping was hard food wise. Cinnamon rolls, s'mores hot dogs. Beer lol. But I passed. Now I did have katchup with my bun less burger but I couldn't help myself. Good news is there was a drop. Any drop after a weekend away is good. No gain no gain. Yeah! Now I have a class in Branson mo today all day and they always feed us well. I'll have my cucumbers, bell peppers , apple and boiled eggs ready. Hope everyone had a wonderful forth of July. Celebrate freedom in all we do. Including weight loss.

Weight:	Lost so far:	Still to go:	Diet followed:
66.8 kg	14.0 kg	1.0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Nikihampton's Weight History

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