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Neng Lia JaSun
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Weight History
11 to 15 of 32
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04 November 2021
cireng nasi isi moza dicocol sambel
yg penting happy
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01 November 2021
Workout tdk stiap hari, makan santuy, pola tidur 5-6jam, asupan cairan kurang
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1.9 kg
14 kg
Reasonably Well
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Losing 0.1 kg a Week
13 October 2021
tes
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13 October 2021
masih belum paham sana kalori yg terbakar
harus ngisi sendiri kah jumlah kalori yg terbakar?
mohon petunjuknya para senior
hehehe
makasih
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12 October 2021
defkal & hiit cardio lanjuuuut
linkar perut 92cm (awal 95)
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
1.5 kg
14.4 kg
Reasonably Well
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Losing 1.1 kg a Week
Neng Lia JaSun's Weight History
View Complete History