General Amir's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	16.8 kg	0 kg	Reasonably Well

(4 comments) Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	15 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.4 kg	14.6 kg	0 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	16.3 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	16.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

General Amir's Weight History