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Enza Benza
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Enza Benza's Journal
Enza Benza's Profile
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Weight History
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06 January 2011
WOW!!! I just noticed I haven't weighed myself in 19 days!! Crazy. I think I'll weigh myself tonight before my workout. Hopefully, I will see results. Crossing my fingers.
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06 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
0.5 kg
4.0 kg
Reasonably Well
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Gaining 0.2 kg a Week
04 January 2011
Back in ACTION!!!
great run on the treadmill after about 2 weeks of being sick and crazy holidays!!
calories = 248
distance = 2.50miles
time = 38mins
speed = 3.9 - 5.3
total steps = 4399 [thanks to my new ipod nano]
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18 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
1.1 kg
3.4 kg
Reasonably Well
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Losing 4.1 kg a Week
17 December 2010
2nd day in a row of an awesome run on the treadmill!!!
calories = 260
distance = 2.56
speed = 3.9 - 5.3
time 36 mins
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Enza Benza's Weight History
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