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C0bby's Journal

C0bby's Profile | Weight History

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03 June 2024

I'm glad that May is over because there were almost too many social events going on which contributed to being up slightly in weight.

I've started taking a supplement called Berberine to help control blood sugar anyone else have any experience with this helping to control sugar cravings?

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0.6 kg	3.9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

11 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	1.9 kg	2.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

02 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	1.1 kg	3.4 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

20 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	1.4 kg	3.2 kg	Reasonably Well

Add Comment steady weight

30 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	1.4 kg	3.2 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

C0bby's Weight History

View Complete History

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