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Amazon815's Journal

Amazon815's Profile | Weight History

11 to 15 of 44

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14 September 2009

Weight:	Lost so far:	Still to go:	Diet followed:
135.2 kg	4.1 kg	21.8 kg	Poorly

Add Comment Losing 0.3 kg a Week

07 September 2009

Weight:	Lost so far:	Still to go:	Diet followed:
135.4 kg	3.8 kg	22.0 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

04 September 2009

I am doing some spring cleaning in my kitchen today and planning meals. I find that it is very difficult to stay within calories while eating with the family (most of whom don't have weight problems and don't want "diet" food:) I have to eat differently in order to be healthy and lose weight but cannot force my sister, mom, nephews and nieces to completely change their diet. Perhaps if my family observes my new healthy eating habits, they will be more inclined to try it too.

Weight:	Lost so far:	Still to go:	Diet followed:
136.5 kg	2.7 kg	23.1 kg	Poorly

(4 comments) Losing 0.8 kg a Week

31 August 2009

I regained a pound...the poor choices and midnight snacking have done their damage. The up side is that I am very aware of my mistakes and can actually see how years of this behavior has packed the pounds on me. I am determined to change and lose the weight. I am encouraged and inspired by the FS crew - we're all trying to do the same thing so I'm in good company!

Weight:	Lost so far:	Still to go:	Diet followed:
137.0 kg	2.3 kg	23.6 kg	Poorly

(1 comment) Gaining 3.2 kg a Week

31 August 2009

Weight:	Lost so far:	Still to go:	Diet followed:
137.0 kg	2.3 kg	23.6 kg	Poorly

Add Comment Gaining 3.2 kg a Week

Amazon815's Weight History

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