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Weight History
96 to 100 of 128
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01 March 2011
Adding the Insane ABS into the Mix!! I just love that workout. Over the mountain never ends soon enough though!
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
11.6 kg
0 kg
100%
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Losing 1.3 kg a Week
28 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
11.4 kg
0 kg
Reasonably Well
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Gaining 1.3 kg a Week
23 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
12.3 kg
0 kg
100%
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steady weight
16 February 2011
Shakeology saved to day today for lunch. My work had a pot luck dinner thing going and nothing but nasty hamburgers and hotdogs. Everyone else is in the 3:00 pm comma, which is cool because now I can get some work done!
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
12.3 kg
0 kg
100%
Add Comment
Losing 0.2 kg a Week
30 January 2011
Went to a company dinner party and just no desire to eat the crap! It was so cool to stick to my Club soda as others downed their beers. As everyone jammed down the fried pot stickets, I found the guy with the tray of Chicken Ginger skewers. Loaded up my dinner plate with lean moist turkey breast, one slice of roast beef, surrounded by tons of steamed veggies. Other loaded up on the typical fried potatoes, pasta with mystery meat and sauce, and of course went to town on the wonderful cheesecake. Yes, I took a slice and followed the 3 bite rule. Wife did the same and left the rest on the table. Food no longer rules us and we are happy and content!!!
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
11.8 kg
0 kg
100%
Add Comment
Gaining 0.5 kg a Week
tomhirt's Weight History
View Complete History