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rfmoreira
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Weight History
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24 June 2018
Como o final de semana é difícil.....chega logo segunda.....
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24 June 2018
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22 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
6.1 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
19 June 2018
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15 June 2018
Galera, quantos ovos posso ingerir por dia ?
Tem algum limite ?
Quantos por refeição vcs ingerem ? ( café da manhã , almoço e jantar )
Meu objetivo é ganhar massar muscular e perder gordura ...
(7 comments)
rfmoreira's Weight History
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