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Aguuulek
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Weight History
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27 October 2018
Well now we're talking!
Beautiful sunny day, enjoying my delicious spelt coffee with cashew milk and cinnamon and I might have a piece of my amazing skinny Oreo cheesecake - I think I deserve it!
Movie and Nando's date later today.
Have a lovely weekend FS Friends ☀️
Thank you for all your support ❤🔱
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
43.3 kg
5.7 kg
Reasonably Well
(4 comments)
Losing 1.6 kg a Week
24 October 2018
Just saying HI! from my daily power walk!
First time in winter coat today - amazing feeling to buy it in size 14 instead of 24!
(20 comments)
20 October 2018
Well this must be a very unfortunate moment for weighting in, but hey, those are the facts! And I'm not really that concerned as this week was a mixture of monthly fluctuations and me trying to increase calorie intake a bit - maybe a tiny bit too much then 😉 Plus I can see now which food is making me bloated and heavy on my stomach.
So yeah, it's aaaaall good, no worries!
Have a lovely sunny weekend FS Friends ☀️❤
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
41.7 kg
7.3 kg
Reasonably Well
(5 comments)
Gaining 0.3 kg a Week
13 October 2018
Getting there!
This week was a bit hectic, so I'm even more happy with this result!
Especially that I had Halo ice cream almost every day - well, all those new flavours, just had to try them 😍 but still Sea Salt Caramel is my numer 1!
After a dull morning we have a lovely sunny day, quite warm as well, just a bit windy.
Enjoy the rest of your weekend dear FS Friends! ☀️🍁❤
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
42 kg
7 kg
Reasonably Well
(5 comments)
Losing 1.0 kg a Week
06 October 2018
Back to my routine, glad it still works apparently 😁 41kg down!
Made a lot of tests in Poland, results are mostly good apart from two being a bit above normal range - my former polish GP said that it might be diet related and I should try and change it a bit, i.e. I can eat more bread! Happy! So I was eating rye bread which I love and still lost some decent weight, it's really working! Looks like I need to learn a whole lot more about healthy balanced diet as I thought I'm doing the right thing, weight went down, but my body was lacking stuff..
Anyways, I'll be okay 😊
Hope you'll have a great weekend FS friends, despite miserable weather.. 😘❤
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
41 kg
8 kg
Reasonably Well
(9 comments)
Losing 0.9 kg a Week
Aguuulek's Weight History
View Complete History