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shawna63
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Weight History
86 to 90 of 152
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01 October 2019
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27 September 2019
Mr Submarine has KETO buns!!! 6 net carbs and delicious. I usually bring my own bread when we are on the road for lunch but this was awesome!
It’s only for a limited time tho unfortunately.
(1 comment)
27 September 2019
What a nice bday pressie to myself! Broke that plateau! Now a weekend in the city with my boys may change that, but I’ll try to stick to steak and seafood hahaha!!
Weight:
Lost so far:
Still to go:
Diet followed:
61.0 kg
6.6 kg
3.4 kg
Reasonably Well
Add Comment
Losing 2.4 kg a Week
25 September 2019
I seem to keep gaining and losing the same two pounds?! I’m still in ketosis and keeping my carbs below 20 net carbs every day. I’m stuck!
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
5.9 kg
4.1 kg
Reasonably Well
(1 comment)
steady weight
24 September 2019
Keto left over beef tenderloin and mushroom stew for me, beef stroganoff and noodles for the hubs 😁
(2 comments)
shawna63's Weight History
View Complete History
