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cc7611's Journal

cc7611's Profile | Weight History

81 to 85 of 752

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21 July 2022

Body fat 36.5
Muscle 24.2
Ketone 0.8 g/L

Day 3 following Chloe Ting exercise

Weight:	Lost so far:	Still to go:	Diet followed:
68.1 kg	5.4 kg	13.1 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

20 July 2022

Order a burger without bun. But forgot to tell them no fries... Anyway, I finish the salad and burger only😉

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20 July 2022

Keto lasagna, using zucchini instead of pasta. Taste also nice

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20 July 2022

Body fat 36.5
Muscle 24.2
Ketone 0.8 g/L

Day 2 following Chloe Ting exercise

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	5.8 kg	12.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

19 July 2022

Body fat 36.3
Muscle 24.3
Ketone 0.4 g/L

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	5.7 kg	12.8 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

cc7611's Weight History

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