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Elana27's Journal

Elana27's Profile | Weight History

81 to 85 of 144

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20 December 2021

Protein pancakes (from Just Protein) to start the day and week well.

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18 December 2021

Think I'm going to drop my calories a bit until I go back to being more active. I'm going to have a wonderful festive break and not restrict myself but make smart choices where I can. I've worked hard and learned good habits. I refuse to gain the weight back.

Weight:	Lost so far:	Still to go:	Diet followed:
58.8 kg	6.2 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

10 December 2021

Average for the week. Haven't been as active due to illness and year end madness. Also ate crap this week so glad to see my weight maintaining.

Weight:	Lost so far:	Still to go:	Diet followed:
58.5 kg	6.5 kg	1.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

03 December 2021

Average for the week 💪🙌

Weight:	Lost so far:	Still to go:	Diet followed:
58.6 kg	6.4 kg	1.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

27 November 2021

Average for the week.

Weight:	Lost so far:	Still to go:	Diet followed:
58.8 kg	6.2 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Elana27's Weight History

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