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Amahai
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Weight History
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04 October 2020
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04 October 2020
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04 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
15.1 kg
6.5 kg
Reasonably Well
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Losing 0.5 kg a Week
03 October 2020
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03 October 2020
Vandaag stond hardlopen op het programma. Echter mijn rechter achillespees dacht er anders over. Change plan. Vanochtend een Tabata workout gedaan
- KB Swing
- Push Ups
- KB Biceps Curl
- KB High Pull
- KB Row
Fijn weekend toppers 😊
(1 comment)
Amahai's Weight History
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