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24 August 2011

24 August 2011

24 August 2011

Weight: Lost so far: Still to go: Diet followed:
146.5 kg 1.4 kg 55.8 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

17 August 2011

11 August 2011

So I think work is my major downfall. I have an extremely sedentary job. I work nights (12 hour shifts). The majority of my night is spent in a recliner dozing off and on. I do not sleep properly 5 nights a week. During the week, I usually get about 2 hours worth of sleep after I get my son on the bus. My schedule is so screwy. Apparently this is not working with weight loss, but on the contrary, working against it.

I don't know what to do. I feel so discouraged. I cannot change things right now work wise until my patient passes away. I love my job. It's just seemingly working against my goals at the moment. I have been in this position for over a year now. I have gained approximately 40 pounds in the past year. *sigh*
Maybe I will start just doing salads for dinner or I can perhaps find some kind of good shake or smoothie substitute so that I'm not inhaling too many calories at night since I will be so sedentary.


XPrettyXFaceX's Weight History


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