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T-Moe
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Weight History
76 to 80 of 188
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16 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
74.0 kg
3.5 kg
12.8 kg
Reasonably Well
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Losing 1.2 kg a Week
09 April 2018
Today is my day of reckoning. Stepped on the scale this morning to see what the damage is after abandoning my low-carb WOE while my family and I took a week-long road-trip holiday after Easter.
I promised myself that after this past week of indulgence I would get right back on the Keto horse and I will, starting today. Having eaten high-carb, high-sugar these past many days, I've noticed how utterly crappy these foods make me feel. It's astonishing how quickly the pounds came back, as well!
So, anyway...it is what it is. I knew the scale would be high, but I'm not going to beat myself up over it. Good-bye Easter candy; good-bye ramen noodles; good-bye bread. Hello bacon, eggs and rib-eyes--mama's back!
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
2.4 kg
14.0 kg
Poorly
(4 comments)
Gaining 1.5 kg a Week
24 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
5.9 kg
10.4 kg
Reasonably Well
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Losing 1.0 kg a Week
18 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
5.1 kg
11.2 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
13 March 2018
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T-Moe's Weight History
View Complete History