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Weight History
71 to 75 of 203
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10 June 2020
400 kal.
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08 June 2020
I denne uge har jeg spist 1550 kal dagligt ud af et behov på 2500.
Motion har været korte gåture hver dag.
Weight:
Lost so far:
Still to go:
Diet followed:
101.7 kg
30.3 kg
0 kg
Reasonably Well
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Losing 1.5 kg a Week
03 June 2020
400 kal
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01 June 2020
Dagligt mad i denne uge var 1600 kal ud af et behov på 2500.
Motion var 2 gange cykling til arbejde. Ialt 30 km.
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
28.8 kg
0 kg
Reasonably Well
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steady weight
01 June 2020
250 kal aftensmad
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Orangebean's Weight History
View Complete History