Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
T-Moe
Journal
T-Moe's Journal
T-Moe's Profile
|
Weight History
66 to 70 of 188
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
24 October 2018
Add Comment
20 October 2018
Yesterday I had one of those zen moments, where you feel present in the moment and simply grateful for your life--the entirely of your life, warts and all. I'd taken my dogs for an hour and a half hike, and after we'd gotten back to the car and all had our water, we sat in the cool, breezy sunshine on a patch of grass, listening to the wind and birds. My oldest dog, a 10-year-old flat-coat retriever named Guinness, panted lightly, and was smiling (if you own a dog, you know this is possible). As I gazed on this animal, so happy and peaceful, I felt the same feelings wash over me. Just being out in the fresh air, in nature, moving our bodies (whatever state they're in), it's a tonic. It's so good for us; it's what we're meant to do everyday. Hope everyone can get outside this weekend! Have a good one...
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
4.9 kg
11.9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
19 October 2018
usually don't eat till noonish, but felt a hankering for bacon, eggs and keto biscuits this morning.
Add Comment
11 October 2018
Add Comment
08 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
4.4 kg
12.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
T-Moe's Weight History
View Complete History