Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jeffry Sutrisno
Journal
Jeffry Sutrisno's Journal
Jeffry Sutrisno's Profile
|
Weight History
66 to 70 of 310
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
20 January 2023
Selesai!
Tinggal Minum makanan berkalori tinggi. 1030Kkal, 70gr Lemak, 57gr Prot, 45gr Karb.
Bulk Up Fast, 2 Minggu Naik 3Kg.
(15 comments)
20 January 2023
Diet
Pengganjal Perut
(15 comments)
18 January 2023
Dinner yg Kemaleman, Bodo amat drpd Lapars..
2200KCal
205gr Carbs
103gr Fats
120gr Protein
Begadang dikit untuk mencerna..
(2 comments)
17 January 2023
Diet ahh...
(6 comments)
16 January 2023
Es Combor..
Siang² Panas²..
Add Comment
Jeffry Sutrisno's Weight History
View Complete History