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-Nadja-'s Journal

-Nadja-'s Profile | Weight History

61 to 65 of 193

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12 June 2024

I stopped using whey protein to boost my protein intake as I thought it was affecting my breathing. Pulmonary function has somewhat improved but weight loss was affected....interesting!!
I am, once again, introducing the whey protein at 1/2 the recommended dosage...let's see if I can find a happy balance.

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	5.7 kg	4.1 kg	100%

(1 comment) steady weight

11 June 2024

Front yard is
on full display this year!

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	5.7 kg	4.1 kg	100%

(5 comments) Gaining 3.2 kg a Week

10 June 2024

Strawberries are generally ready when the Poppies and Coreopsis bloom

(1 comment)

10 June 2024

Looking at my weight history...the line resembles the "follow the bouncing ball" of old sing-along songs. LMaO
I think I really dated myself there!! 🤭

~ * Happy Monday! * ~

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	6.1 kg	3.6 kg	100%

(1 comment) Losing 3.2 kg a Week

09 June 2024

~ * Enjoy Your Sunday! * ~

Now that we're into A/C weather.....how many of you have changed your furnace filter lately??

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	5.7 kg	4.1 kg	100%

(5 comments) steady weight

-Nadja-'s Weight History

View Complete History

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