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Weight History
56 to 60 of 100
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21 September 2021
2 hari skip makan malam malah naik 4 ons. menghadeh.
(15 comments)
21 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
5.3 kg
6.7 kg
Reasonably Well
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Gaining 1.4 kg a Week
19 September 2021
BMI masih 27,6. pengen BMI 25. nanti setelah BMI normal pengen fokus bangun massa otot. kira2 olahraga apa yang cocok ya? sharing dong.
(3 comments)
19 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
5.7 kg
6.3 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
19 September 2021
Saat dilanda kangen mam mie instan 😃 indomie rasa ayam bawang (FYI, ini yang kalori nya terendah dari semua varian indomie), mienya separo, bumbu2nya separo.ini total kalori 250-an. selamat sarapan ❤
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rinapriono's Weight History
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