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nasticmom
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Weight History
56 to 60 of 74
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16 October 2018
I have not weighed in a long time. I have no desire to weigh until I feel better in my clothes. I have been 12 days without refined sugar. I have slowly been adding high-carb vegetables and fruit to that list as well as pasta, and bread. I also know I need to cut diet soda. This is not a new way for me to eat as I have been doing it for a few years. However, I have not been doing well since this summer when we went to Europe for a couple weeks on vacation. For some reason when fall hits, it rejuvenates my desire to be healthy. I injured my knee while in Europe and that has been a source of frustration as well. It feels better when I ride my bicycle and go to the gym. Putting me first is not always easy.
16 October 2018
I have not weighed in a long time. I have no desire to weigh until I feel better in my clothes. I have been 12 days without refined sugar. I have slowly been adding high-carb vegetables and fruit to that list as well as pasta, and bread. I also know I need to cut diet soda. This is not a new way for me to eat as I have been doing it for a few years. However, I have not been doing well since this summer when we went to Europe for a couple weeks on vacation. For some reason when fall hits, it rejuvenates my desire to be healthy. I injured my knee while in Europe and that has been a source of frustration as well. It feels better when I ride my bicycle and go to the gym. Putting me first is not always easy.
16 October 2018
I have not weighed in a long time. I have no desire to weigh until I feel better in my clothes. I have been 12 days without refined sugar. I have slowly been adding high-carb vegetables and fruit to that list as well as pasta, and bread. I also know I need to cut diet soda. This is not a new way for me to eat as I have been doing it for a few years. However, I have not been doing well since this summer when we went to Europe for a couple weeks on vacation. For some reason when fall hits, it rejuvenates my desire to be healthy. I injured my knee while in Europe and that has been a source of frustration as well. It feels better when I ride my bicycle and go to the gym. Putting me first is not always easy.
02 April 2018
Even with eating out at Chinese, and Easter Sunday meal. I was very careful and was worried. I only got in three days of workout, Mon, Tues, and Thur. I love progress and staying my schedule of two pounds per week has been relatively easy. YEAH!
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
6.4 kg
7.3 kg
Reasonably Well
Losing 0.9 kg a Week
26 March 2018
Good week. I ate out several times and made some nutritious choices.
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
5.4 kg
8.2 kg
Reasonably Well
Losing 0.9 kg a Week
nasticmom's Weight History
View Complete History