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dekuadrat92
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Weight History
56 to 60 of 90
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10 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
3.8 kg
10.3 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
19 December 2019
Susah banget turun lebih dari angka ini and it's kinda stressing, rasanya sama pas kayak turun dari 60 ke 59 itu lamaaaaaa banget, dan dari 59 ke 55 took 4 months, or maybe way longer, i don't remember it. I targeted that i have to lose atleas 1 kg per month, pernah pasang target ga realistis dimana saya ngoyo banget kalau sebulan mesti turun 4 atau 5 kg? And the result is nothing but dissapointed, ya kecewa banget karena turunnya cuma 1 kg. Then i watch Yulia Baltschun video, be realistic on your diet.
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
4.3 kg
9.8 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
18 December 2019
Back on track, last day i do Seulgi diet, i only allowed to drink soya milk all day long, saya memodifikasinya dengan menambah dada ayam, dan tahu 2. Well, tbh, i don't get the best result, and i kinda dissapointed. *sigh. That's okay, i still have one week left before 2019 and reach my goals.
Weight:
Lost so far:
Still to go:
Diet followed:
55.4 kg
3.7 kg
10.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
17 December 2019
FUCK!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
3.6 kg
10.5 kg
Reasonably Well
Add Comment
Gaining 4.9 kg a Week
16 December 2019
I want to fight stigma, that's why i go diet and 'slave my body', i do yoga, HIIT cardio and jump rope, i want to prove them that i ain't anak kingkong, that i ain't born with this, m gonna sculpt my body with my own hand.
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
4.3 kg
9.8 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
dekuadrat92's Weight History
View Complete History