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Weight History
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07 June 2023
Sabah kardiyosu
Add Comment
06 June 2023
Günaydın herkese, biz kaldığımız yerden devam
220 dana kıyma
376kcal
57g protein
(2 comments)
05 June 2023
Bugünkü alınan toplam kalori
37gram yağ
182gram protein
0g karb. Toplam 1115 kalori
(4 comments)
05 June 2023
Bacak günü, antrenman sonrası 200gram tavuk göğüs
328 kcal
61 gram protein
(2 comments)
05 June 2023
200g dana köfte(sadece kıyma)
342 kalori
52g protein
(8 comments)
TOJİ's Weight History
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