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PokeyJack
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Weight History
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04 June 2016
Ooof, what a day! I snarfed a bunch of calories -- when I got home from all that walking I did, I was
crazy starved
! -- but my percentages are still good, and I
do
have a few negative calories. A
few.
Okay, tomorrow's another day. Another yarn-spinning day (my favorite!)!
The stop at the Dollar Tree couldn't have been better timed if I had done it on purpose! I grabbed their last package of 4 glass prep bowls (GLASS!!!), their last dish-drying mat in my kitchen's main color, their last big mug in my kitchen's color, and their last package of facial rounds! Holy cow!
Methinks an analysis of this evening's eating is in order. Let's see what the weekend will bring.
(2 comments)
02 June 2016
Only minus 50 net calories today, doubtless due to the 2nd avocado I ate this evening. Yet it seemed to be exactly what I needed, so there it is.
Got a wonderful surprise when I got back from getting groceries. My friend was standing outside our apartment building, smoking a cigarette. We chatted for a while (as we always do), and she asked me if I'd lost more weight, as I looked even thinner than I did last week. How sweet is that? And, as if the Universe hadn't handed out enough good vibes, I met her again this evening as I was coming from my mailbox. She was walking down the stairs with an armload of stuff, having just finished cleaning an apartment vacated by a student. She asked me if I would like a scale, and then handed it to me: holy cow! We chatted for another while (it's just how we roll), and when we finally parted, I wished her lots of fun with her "new" toy: virtual reality goggles that fit the iPhone her son had bought her for Christmas! We both made out, like it was our birthday: wowee-woo!
(4 comments)
01 June 2016
Only took in 62% of my RDI today, but that's all I felt like eating, so I'm done. Even with that, I snacked on 2 tablespoons of peanut butter, but they added only so much. Good thing I didn't get a chance to go on my walk, or the net calories might've been minus two thousand! :-D
Getting that "Computer Neck" pain, so I guess I'll call it a day.
(2 comments)
01 June 2016
Got the laundry done without issue, so no stress-eating there. Later on, in the afternoon, I tried (yet again) to load one of my music CDs on my phone. I had earlier been able to copy the album art, the m3u list, and the first track without issue. The second track, however -- an any others from that album that I tried -- kept failing and failing and failing. Today, practicing deep breathing between each effort in order to keep my thinking clear, I managed to discern that the problem was in the copying program, and switched to bluetooth-ing them over to the phone, although even that was not without disconnections and other failures. Finally, I got the whole thing on my phone, more accurately on the phone's SD card, and to do so without stress-eating. Hmmmmm!
In the process, I realized that: 1) much of my stress-eating can be stopped by utilizing the deep-breathing techniques learned for use in emotional-crisis situations, and; 2) part of the reason I was overeating was because my taste buds max out after two bites, thus leaving me feeling I had missed out on my intake of food.
Go figure! So, I decided to clean up the failed phone attempts later, and looked around the interwebs for palate-cleansing stuff that I could use
while
rather than
after
eating a course. What looks most do-able and non-destructive-to-my-budget are Tea and Celery. Can't drink the medicinal tea more than once a day, and won't drink the Green Tea any more often than I already do, but could certainly afford a box of Trader Joe's mint tea. Once I start working again, I can buy celery. All the other palate-cleansing foods would be overkill during a course, especially if that "course" means snacking on an Avocado.
We live and we learn.
(3 comments)
31 May 2016
Okay, negative net calories so far. Last night, I lost my mind (I think the blueberries took it over for a few hours) and ate a whole bunch of berry fat bombs. In an effort to stop that, I spooned out some peanut butter. Four teaspoons later, I was finally free of the binge-monster. So it's settled: the next batch of fat bombs will be made with the unsweetened (yay!) peanut butter.
The curry sauce was a lot easier to make than I thought it would be, and man, is it
spicy!
This stuff is gonna be around for a while, too, since I could stand to eat no more than a tablespoon of it on the veggie burger. Good thing my fridge is basically a freezer!
While at Trader Joe's this morning, I forwent the veggie burgers in favor of the cruciferous vegetable mix. They'll yield fewer carbs, give me way more minerals, and will be a good way to use up the aforementioned sauce.
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