Nura Foka's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	0 kg	11.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	0 kg	11.8 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	10 kg	Reasonably Well

Add Comment Losing 10.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	0 kg	13.1 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	0 kg	7.1 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Nura Foka's Weight History