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Chef Karen
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Chef Karen's Journal
Chef Karen's Profile
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Weight History
56 to 60 of 60
Page:
Previous
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8
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24 November 2013
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
2.3 kg
19.5 kg
Reasonably Well
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Losing 6.4 kg a Week
23 November 2013
Went to Equinox this morning for my daily torture of weights, barre class and running on the treadmill. Weighed in actually lower than yesterday but it could have been a temporary thing because it said 184 which is crazy low for me.
Had a hard boiled egg this morning because I have to have protein according to the doctor and then lunch was a little green salad with no dressing and the 12 piece sashimi lunch which I kind of picked at but ended up eating all of it haha.
So far I am well within my 40 carb limit for the day. Now I get to go to my Ina Garten cooking class for Thanksgiving sides and it's a good thing I ate beforehand because I have absolutely NO interest in eating anything right now.
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23 November 2013
This must be a mistake. I started taking pre diabetes medicine (metaformin) yesterday which is supposed to have an effect on how I am processing sugar, but this is unusual. My weight is always the same no matter what I do.
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
1.4 kg
20.4 kg
100%
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Losing 9.5 kg a Week
22 November 2013
Today I am starting to track my calories. Apparently a 40 inch waist isn't a good thing, and even though I have been working out every day for the last three years I can't get myself under 185 pounds. The doctor yesterday said I have an insulin processing issue so I get to take medicine for a month to see if it can be regulated. Right now I look like I have a beach ball AND a muffin top. Nothing closes. I wear the same three things every day. Seven days a week I do bar class and run. Not fair. I now have a 1700 calorie and 40 carb budget. Four weeks. I can do this.
(3 comments)
22 November 2013
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
0 kg
21.8 kg
Not Applicable
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Chef Karen's Weight History
View Complete History