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Dogmama2
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Weight History
51 to 55 of 58
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19 September 2021
I woke up this morning with some belly cramps. Does fruit do that to you? Anyway… ate more fruit yesterday than I usually do.
Also I think I found the sweet spot for my calorie intake. I feel too full and don’t lose when I eat 1100-1600 calories. But when I eat under 1100 I feel satisfied and I lose more as well. So I think I’ll stick to 1000 calories a day or less. I don’t do much, as I am a homeschool mom and sit at a desk.
Have a blessed Sunday y’all 🧡
(6 comments)
18 September 2021
Does anyone know how to post pics of your food on here?
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18 September 2021
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18 September 2021
I gained 1.4 pounds from a cheat meal from Taco Bell. Although I didn’t go over my calories. It’s probably water weight- Taco Bell or any fast food is high in sodium. Back on track today! Clean eating
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
1.0 kg
17.1 kg
Reasonably Well
(4 comments)
Gaining 4.4 kg a Week
17 September 2021
I looked in the mirror as I walked past to use the bathroom, my first thought- I’m still fat (as if dieting for two days would change that). But one day I will walk by it and be content with myself.
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
1.6 kg
16.5 kg
Reasonably Well
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Losing 5.1 kg a Week
Dogmama2's Weight History
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