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tary sa
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Weight History
6 to 10 of 220
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01 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
13.7 kg
2.3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
29 January 2021
pada nanyain tips diet tp kalo tak suruh hitung kalori pada males. haha.. BB 54 KG..TB 162 cm. Semangat otw 52 kg.yg mau join grup telegram silahkan di @fatsecretdiskusi
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29 January 2021
krn suasana hati yg tidak baik. tdk nafsu makan
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28 January 2021
udah lama ga ngitung kalori..tp BB masih stabil dan turun pelan2.. krn udh di BB ideal. tp masih niat turun 2 kg lagi..pelan2 aja..awal BB terberat 68 kg dan sekarang 54 kg..udah 1 tahun lebih buat nurunin 14 kg. kuncinya adalah konsisten diet,niat, enjoy.
(5 comments)
24 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
13.4 kg
2.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
tary sa's Weight History
View Complete History