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strakaw
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Weight History
6 to 10 of 76
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01 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
7.7 kg
10.4 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
14 February 2017
Happy to be back with a significant weight loss this week.
Weight:
Lost so far:
Still to go:
Diet followed:
97.3 kg
7.0 kg
11.1 kg
Reasonably Well
(4 comments)
Losing 1.8 kg a Week
07 February 2017
Ugh, can't believe the weight loss is going so slow. I'm at the gym 5-6 days a week. Cardio and lifting on alternate days. smdh.
Weight:
Lost so far:
Still to go:
Diet followed:
99.1 kg
5.2 kg
12.9 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
30 January 2017
Ugh, glad I'm back on track, but I'm amazed how negatively carbs effect my weight loss. smh.
Weight:
Lost so far:
Still to go:
Diet followed:
100.0 kg
4.3 kg
13.8 kg
Reasonably Well
(1 comment)
Losing 1.8 kg a Week
23 January 2017
Holy Crap on a Cracker!!! How could I go up 2.5 pounds, 5 weeks post bariatric surgery? This sucked. I did eat out a lot, and found it hard to record accurately what I was eating. I also started working out much harder at the gym, so I'm pretty sore, and I'm sure my muscles are swollen and retaining fluid. Still, 2.5 pounds? Ugh, back on a diligent track this week. Hoping for a better looking result next Monday.
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
2.5 kg
15.6 kg
Reasonably Well
(5 comments)
Gaining 1.1 kg a Week
strakaw's Weight History
View Complete History