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shellaa..
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Weight History
6 to 10 of 244
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01 September 2024
doane kuruss sehat bahagia eh malah kurus doang sehat e dan bahagia nyusul. behh sakit ga enak, makan diatur ga boleh pedes. bener2 kayaa makan cuman buat tanda lapar kaya lidah ga berasa cuman garem sma roico gula. gerd+ syarf kejepit
minus gelambir huhu
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31 August 2024
bb sudah turunn tp badan gelambir
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
10 kg
1 kg
Reasonably Well
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Losing 1.2 kg a Week
28 August 2024
Masya Allah pelan² bisa turun sehat terus badan bonusnya langsing seger badan ga pernah capek
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
9.5 kg
1.5 kg
Reasonably Well
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Losing 0.4 kg a Week
26 August 2024
tiap ngukur ko beda² ya beda nya 2cm, diapotik 160 makek ukuran yg ditembok nempel kmren di Rs 156 makek timbangan yg sklian ngukur Tb, kadang heran sbnrya tinggiku berapa hehe dlu 158 pas psikotes dipabrik. apa tnggi bsa ngurang ya
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24 August 2024
hampir 1minggu Bedrest Makan berat makan cuman bening tahu telur tempe karna gerd kambuh, kena syarf kejepit shri makan ada 5kali lakok malah turun Allahmdulilah banget tinggal konsisten jaga pola makan sama come back olahrga lagi pelan2
(2 comments)
shellaa..'s Weight History
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