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msvanhorn's Journal

msvanhorn's Profile | Weight History

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27 January 2018

106 morning glucose reading. I did a pretty good job of managing my food given it was a travel week.

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	4.6 kg	9.0 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

21 January 2018

Morning glucose reading - 109

Weight:	Lost so far:	Still to go:	Diet followed:
100.2 kg	4.1 kg	9.5 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

20 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
100.4 kg	3.9 kg	9.7 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

16 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
101.5 kg	2.8 kg	10.8 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

14 January 2018

Well, fasting glucose is too high at 135. I've always been at the upper end of the scale, but this is the highest I've ever been tested at. Time to reduce carbs and get dinner exercise.

(1 comment)

msvanhorn's Weight History

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