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miftakhulrachmat
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Weight History
6 to 7 of 7
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13 September 2023
8 hari naik 2kg. Surplus kalori dan rutin workout di rumah. semangat lah semoga bisa punya berat badan ideal
Weight:
Lost so far:
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Diet followed:
52 kg
0 kg
0 kg
Reasonably Well
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Gaining 2.0 kg a Week
06 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
0 kg
0 kg
Reasonably Well
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miftakhulrachmat's Weight History
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