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Weight History
6 to 10 of 13
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17 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
3.2 kg
8.8 kg
Reasonably Well
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Losing 2.6 kg a Week
14 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
2.1 kg
9.9 kg
Reasonably Well
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Losing 4.2 kg a Week
11 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
0.3 kg
11.7 kg
Reasonably Well
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Gaining 4.6 kg a Week
09 January 2019
Эх, каникулы, вы были прекрасны)
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
1.6 kg
10.4 kg
Reasonably Well
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Gaining 0.4 kg a Week
24 December 2018
Ребят, не могу рассчитать БЖУ. Высчитывать нужно на кило своего веса текущего или желаемого? И на сколько грамм умножать при адекватном похудении?
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lenkacyper's Weight History
View Complete History