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ld28501
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Weight History
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31 January 2020
Best way I've found to take my Daily shot of Apple Cider Vinegar is with unsweetened Applesauce.
If the ingredients are anything other that Apples, Water, and Salt, you've got the wrong Applesauce.
(12 comments)
31 January 2020
Day 20 of my Potato Fast Diet. LAST DAY! Yay!
Weight:
Lost so far:
Still to go:
Diet followed:
147.0 kg
9.0 kg
10.9 kg
100%
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Losing 4.4 kg a Week
30 January 2020
Day 19 of my Potato Fast Diet.
Weight:
Lost so far:
Still to go:
Diet followed:
147.6 kg
8.3 kg
11.5 kg
100%
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Losing 2.5 kg a Week
29 January 2020
Day 18 of my Potato Fast Diet
Weight:
Lost so far:
Still to go:
Diet followed:
148.0 kg
8.0 kg
11.9 kg
Reasonably Well
(3 comments)
Losing 5.1 kg a Week
28 January 2020
GET YOU DAILY DOSE OF APPLE CIDER VINEGAR!
Apple Cider Vinegar Gummies
Prep Time 10 minutes
Cook Time 2-5 minutes
Servings:
Depends on mold
Ingredients:
◾2 cups unsweetened apple juice (May substitute other organic juices)
◾1/2 cup Apple cider vinegar organic "mother" in the bottle
◾5 Tablespoons gelatin power
Instructions:
1. In a saucepan combine the juice and apple cider vinegar and stir.
2. Sprinkle the gelatin powder over the liquid and mix with a wooden spoon. Let this sit for two minutes. It will get chunky.
3. Place the saucepan on a burner over medium low heat. Stir with a wooden spoon until gelatin is fully dissolved.
4. Pour the gelatin mixture into silicone ice cube trays. You could need a few depending on their size.
5. Leave the trays sit out on your counter until the mixture is set a bit.
6. After 10-20 min. put the trays into your fridge to cool for at least an hour.
7. Pop out the gummies and store in a glass container in your fridge.
8. Enjoy!
Tip: May also try adding unsweetened cinnamon/apple sauce to mixture before it gels completely.
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ld28501's Weight History
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