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karissa26
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Weight History
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24 January 2011
Today isn't only a new day, it's a new start! I have about eight pounds to lose by May 1st. These are my goals: 111 by February 1st. 108 by March 1st and 105 by April 1st. So, hopefully I can shed the extra fat before my goal and work on toning up while doing so. If I don't happen to achieve my "goal weight" I'm not really worried because I am more focused on toning up and getting into shape!
(1 comment)
15 January 2011
I have been so hungry lately! And I know it's because I've been working out and doing cardio like cah-razy, but still. Trying to eat healthy though! Yesterday I went grocery shopping and bought: Special K cinnamon pecan cereal (tastes like cinnamon toast crunch!), special k strawberry cereal bars, special k protein shakes, green tea supplements, SoBe 0 calories lifewater drinks, yogurt, chocolate rice cakes, caramel rice cakes, bananas, whole wheat bread, whole grain waffles, 1/3 fat strawberry cream cheese, soy milk, lean pockets .. I'm sure there's more, haha. I also bought some chocolate chip cookies, but in those 100 calorie portion control packs just in case I need my chocolate fix so I won't go overboard!
Here are the healthy snacks/meals I plan to make/have made out of the above:
Peanut butter smeared on top of a chocolate rice cake, topped with slices of banana (filled me right up!)
strawberry cream cheese on a whole grain waffle
Peanut butter and banana sandwich on whole grain bread
What do you guys get for healthy food at the grocery store?
Weight:
Lost so far:
Still to go:
Diet followed:
51.0 kg
0.8 kg
3.4 kg
Poorly
Add Comment
Losing 0.1 kg a Week
09 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
51.0 kg
0.8 kg
3.4 kg
Reasonably Well
(1 comment)
Losing 1.8 kg a Week
06 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
0 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
05 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
0 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
karissa26's Weight History
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