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jandtaa
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Weight History
6 to 10 of 41
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10 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
9.2 kg
3.7 kg
Reasonably Well
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Losing 0.6 kg a Week
09 December 2018
Fishermans pie with cauliflower mash and roasted asparagus. (552 calories 7.49 net carbs)
(2 comments)
08 December 2018
Chorizo and wild mushroom scrambled eggs. (372 calories 6.03 net carbs)
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07 December 2018
Chinese five spice roasted duck breast, buckwheat noodles and broccoli and mushrooms stir fried with ginger and honey. (525 calories 35.81 net carbs)
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05 December 2018
Balsamic glazed crispy braised pork cheeks, smoked cauliflower puree, purple sprouting broccoli and sauteed garlic woodland mushrooms. ( 539 calories 5.39 net carbs)
(1 comment)
jandtaa's Weight History
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