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ikaarizka
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Weight History
6 to 10 of 97
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15 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
8 kg
5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
15 February 2023
mie oven kuah tapi ga pake kuah😅 lunch nya menjelang sore nih
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02 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
6 kg
7 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
02 January 2023
wah bb lancar bgt naik lagi🤣 goal nya padahal 50kg, eh malah naik jadi 57kg, luar biasaa🤣🤣 efek makan ga direm, sering begadang, no olahraga bginilah hasilnya.
(2 comments)
30 November 2022
setelah sekian lama vakum, ternyata aku kurang cocok dng metode IF, balik lg ke metode ini aja deh biar lebih disiplin wkwk
(8 comments)
ikaarizka's Weight History
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