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hellohappy's Journal

hellohappy's Profile | Weight History

6 to 10 of 22

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20 December 2011

Been eating junk & missing workouts & it really shows. It sure is easier to put it on rather than take off the weight! guess I'll be making target weight after Christmas. Still happy being healthier with my fitter stronger leaner body & have learnt I can't get away with'treating', and that I feel sick when I eat junk, hopefully that will help keep me away from junk food.

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	14.2 kg	5.8 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

15 December 2011

Yippee!

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	15.2 kg	4.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

14 December 2011

how to stay away from all the junk food about? I keep straying from healthy clean eating, and feel a little disappointed but more ill from the junk food... and yet i still go back for more. :( why???

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08 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	14.4 kg	5.6 kg	100%

Add Comment steady weight

06 December 2011

yey a little progress! must stop eating my wee choc square and keep out of the nut jar... and go to bed early so I work out 1st thing.

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	14.4 kg	5.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

hellohappy's Weight History

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