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healthy-gigi
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Weight History
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07 January 2022
386 calories- 29g of protein - onion, beyond sausage, mushrooms, spinach, fresh oregano, fresh basil, egg wraps, Walden farms ranch dressing (0 calories) with a sprinkle of smoked paprika. Sparkling water. No extra oil added in cooking. Delicious.
(6 comments)
07 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.1 kg
9.8 kg
8.7 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
06 January 2022
Powdered peanut butter - 90% less fat, 45 cal, 5G protein, 3g net carb - low calorie alternative to peanut butter!
(10 comments)
06 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.2 kg
9.6 kg
8.8 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
05 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
9.3 kg
9.2 kg
Reasonably Well
(3 comments)
Losing 2.5 kg a Week
healthy-gigi's Weight History
View Complete History