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dharmayanti25
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Weight History
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22 January 2020
kak bagi info dong cara kurangi kadar lemak tp BB tetap segitu gak turun Krn badan aku uda kurus tp gelambir dimana mana ;(
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
2.8 kg
3 kg
Reasonably Well
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Losing 2.2 kg a Week
22 January 2020
hay gaes, bagi ilmu dong jd ceritanya
saya baru mulai ikut fitnes, saya mau meningkat masa otot tp gak mau nguras bb saya itu pola makan nya gmn ya kak apa aja yg harus dimakan
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13 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.8 kg
0 kg
5.8 kg
Reasonably Well
Add Comment
dharmayanti25's Weight History
View Complete History