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clintdosporra's Journal

clintdosporra's Profile | Weight History

6 to 10 of 20

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29 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
117.7 kg	24.6 kg	23.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

13 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
116.4 kg	25.9 kg	22 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

10 December 2023

This was me beginning of June! At 142.6kg now here at the beginning of December I weigh less than 117kg, less than I weighed when I got married 9 years ago and yhe “lightest” my wife has ever seen me! I’m just over half way to my goal weight! Be Encouraged

Add Comment

30 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
117 kg	25.3 kg	22.6 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

27 November 2023

Damn water retention !!

2kg body fat down .8kg muscle up and darn water

Weight:	Lost so far:	Still to go:	Diet followed:
118.9 kg	23.4 kg	24.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

clintdosporra's Weight History

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