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beatrizcarlos2000
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Weight History
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16 January 2020
Felicidade quando a roupa começa a ficar frouxinha, eu me baseio pelas roupas pq eu não consigo me pesar frequentemente (me gera ansiedade e consequencia a compulsão). Tô tentando fazer tudo certinho: beber muita água, bater os macros.
(1 comment)
15 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
7.5 kg
17.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
06 November 2019
Eu tenho uma dúvida, faço dieta flexível, se eu passei dos meus macros mas não ultrapassei as minhas calorias diárias, eu vou engordar?
(16 comments)
05 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
10.1 kg
14.9 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
15 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
10.6 kg
14.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
beatrizcarlos2000's Weight History
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