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Weight History
6 to 10 of 62
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25 November 2021
demi apa bb ku naik 4 kilo selama 2 bulan jarang workout dan ga defisit kalori makan seenaknya aja😭
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
3 kg
17 kg
Reasonably Well
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Gaining 0.3 kg a Week
17 September 2021
Guys ada yg bisa itung kalori nasi pecel besert ayam goreng dan peyekny brp ga ?..
ini kemaren ga makan seharian tp pas malem jam 8an baru makan nasi pecel lngsng:”)
(2 comments)
07 September 2021
Oatmeal, pisang ama susu ultra caramel pake cocoa powder jg. Segini 439kal healthy ga si ituu😭bnyk bgt asli kalorinya.. tp dari oatmealnya sih healthy2 aja
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04 September 2021
Bikin bubur ala2 masha 375 kalori pdhl bahannyaa cuma oatmeal susu greenfields strawberry , madu ama buah strawberry😭Belom lagi keitung cokelatnya
(2 comments)
30 August 2021
Hari ini sarapan roti gandum toast pakai margarin 1/2sdm madu buat pemanis sama susu strawberry greenfields enak bangettt🤤
236Kal❤️
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ataliaara's Weight History
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