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andiernawatiamri
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Weight History
6 to 10 of 67
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30 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
43 kg
10.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
22 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
41 kg
12.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
02 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
43 kg
10.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
28 April 2020
(2 comments)
27 April 2020
Selama ngontrol kalori di sini, jadi ngeuh banget kalo protein tuh selalu kurang dalam sehari. Ga gampang untuk dapat protein. Terus abis baca paper, ternyata spirulina itu kandungan proteinnya tinggi banget dooong. Aku jadi rutin konsumsi spirulina bubuk
(9 comments)
andiernawatiamri's Weight History
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