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alinekarinapimentel
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alinekarinapimentel's Journal
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Weight History
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17 April 2024
Bom diaaa! super café da manhã, panqueca de ovo e banana com queijo e caldinha de Whey com leite!!!! e mamão com calda de whey pra acompanhar!
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16 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
2.6 kg
10.4 kg
Reasonably Well
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Losing 0.1 kg a Week
16 April 2024
omelete com queijo mussarela, chia e molho de tomate caseiro, com um copo de leite desnatado e 1 scopp de whey! Boa noitee
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16 April 2024
vamos almoçar galera!
(2 comments)
16 April 2024
café da manhã pré treino: pao, com molho de tomatw caseiro, maionese de ovo caseira, frango e suco de cenoura, beterraba, limão e creatina pra acompanhar!
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alinekarinapimentel's Weight History
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