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Weight History
6 to 10 of 47
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15 May 2024
aq ini pelaku diet abal2. gk bs konsisten kyak tmn2.. susah skli utk bs komitmen pd diri sndri. kdang suka sedih knp aq g bs prtahanin dri aq sndiri kyak tmn2. dlu aq smpat defcal dr 80 ke 70. tp stelah itu aq ngerasa bosen, capek dan hmpir 2th ini bb jd naik lg ke 80,55.. kali ini br mau mncoba lg diet if dibarengi dgn defcal. smoga aq bs 💪💪💪
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
0.5 kg
19.5 kg
Reasonably Well
(14 comments)
Gaining 0.1 kg a Week
30 August 2023
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15 September 2022
2bln msh trun 7,5kg. tetap di jalur yg lutus yukk meski msh sring mkan cilok 😁😁
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
7.5 kg
12.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
13 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
4.5 kg
15.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
01 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
3.5 kg
16.5 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
ajenkamalia's Weight History
View Complete History