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aira89
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Weight History
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01 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
4 kg
18 kg
Reasonably Well
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Losing 0.5 kg a Week
23 April 2022
makan malan hari ini.
tadinya mau bikin jasuke, tapi karena susu dan keju nya udah habis, maka jadilah jasuce, alias jagung + saus sambal + bonc*b*. lebih rendah kalori, rendah lemak, tapi tinggi micin.
proteinnya dari udang goreng tepung 💪🏻
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23 April 2022
jalan santai sambil menikmati pemandangan, gak terasa ternyata udah sejauh ini🚶🏻♀️
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21 April 2022
asupan protein 💪🏻
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21 April 2022
tetap aja, hasil nya beda. yang atas pake aplikasi bawaan hp, yg bawah pk aplikasi strava.
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aira89's Weight History
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