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ailin_contreras
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Weight History
6 to 8 of 8
Page:
Previous
1
2
11 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
3.5 kg
6.5 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
08 April 2020
Hola a todos! Como estan? Soy nueva en esto y no entiendo mucho, tengo varias dudas! Me marca unas 2400 calorias diarias, y lo maximo que llego a consumir son unas 1600, me encuentro realizando ayuno intermitente de 16x8 hace una semana. Alguien me ayudaria? No entiendo si debo si o si alcanzar esas calorias, o si es el tope. No me queda claro.
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
3 kg
7 kg
Reasonably Well
(1 comment)
Losing 3.0 kg a Week
01 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
10 kg
Reasonably Well
Add Comment
ailin_contreras's Weight History
View Complete History