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adrenalinjunky99
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adrenalinjunky99's Journal
adrenalinjunky99's Profile
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Weight History
6 to 10 of 21
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20 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
6.6 kg
7.0 kg
Reasonably Well
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Losing 0.8 kg a Week
26 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
3.9 kg
9.7 kg
Reasonably Well
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Losing 0.4 kg a Week
25 April 2011
Finally back. had a major health issue come up that messed me up for 28 days. also finally got my heart rate monitor so im having fun finding out how close my predictions were. tomorrow i will weigh in finally.
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06 April 2011
I i couldn't quite hold it together last night. Coming in to the home stretch of dinner my protein was 50% and my carbs were 20%. Then I really didn't want to cook and ate out and ended with my protein and carb the same but my fat high too. Oh well trying again today
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02 April 2011
today i rebounded better. my calories were still higher than i would like but i did legs and back today and completed most of it with modifications. still kicked my ass plus working out the day after drinking always makes me feel sick so by the end i was in no mood for ab ripper x but i am glad i rebounded today i feel better mentally, was starting to get down on myself
(1 comment)
adrenalinjunky99's Weight History
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