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adnovaanti
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Weight History
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26 May 2024
Bm naspad, tapi kalorinya gede yasuda kita akalin aja biar tetep tinggi protein dan hemat kalori 😵💫🤚🏻
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20 May 2024
Capek2 diet setahun turun 22kg eh naik lg 12kg 🙂↕️🥲
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22 April 2024
Nekat mulai defisit lagi setelah Lebaran, dah cape bgt bb naik trs, skrg susah bgt balikin lagi padahal sempet turun 20kg skrg naik lagi 😴
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22 April 2024
Lagi di fase naik bb dan susah bgt buat turunin lagi huhuhuhu 😭
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
6.1 kg
23.9 kg
Reasonably Well
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Losing 0.7 kg a Week
21 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
6 kg
24 kg
Reasonably Well
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steady weight
adnovaanti's Weight History
View Complete History